Want more like this? Subscribe to our weekly newsletter for FREE today to get started.
Ready to find your voice on your wellness journey and become your own best advocate?
Do you struggle to give yourself permission to speak and advocate for your own wellness needs?
Welcome to cait and kaye!
At CAIT and KAYE, we help women from all walks of life learn to use their voice and speak their truth! Are you ready to regain your confidence and advocate for your own wellness needs? Our mission is to help women to become their own best advocates so that they can feel empowered. Getting the support you need is essential for your wellness journey and in your everyday life. This is your advocacy revolution! Regain your confidence and reclaim your power, today!
Who and What We Represent
KAYE
K: Knowledge - Promoting education and awareness about women's health, wellness, and self-care practices.
A: Advocacy - Supporting and advocating for women's rights to quality healthcare and overall wellness.
Y: YOU! - Centering the individual woman's unique health and wellness journey, empowering her to take charge of her well-being.
E: Empowerment - Fostering strength and confidence in women, encouraging them to make informed decisions surrounding their wellness journeys.
Together, we are KAYE and we are revolutionizing the way we approach our wellness!
Want to join a community of like-minded women who feel empowered to advocate for their needs?
Your Self-Advocacy Blueprint Free Offer!
Click the button below and give me your best email address to get YOUR SELF ADVOCACY BLUEPRINT sent directly to your inbox FOR FREE (and give yourself permission to speak your truth and become your most confident self, today!) in order to claim your confidence and feel empowered!
I get it because i've been there too...
Are you struggling on your wellness journey?
Does this sound familiar?
- Do you struggle with feelings of shame and guilt about having an invisible disability and the internalized societal misconceptions that come along with it?
- Does it seem like you're stuck in a cycle where your invisible disability isn't understood or acknowledged, and feel pressured to perform beyond your limits?
- Do you feel dismissed by healthcare providers and those around you, and feel that your REAL struggles are being minimized and you are being invalidated?
- Are you frustrated that you're stuck just EXISTING instead of truly LIVING your life, while giving others too much of your energy, focus, and limited spoons?
- And when it comes down to it, do you feel like you're not getting the help you need because you feel you've lost your voice through all these struggles that come from living with an invisible disability?
Ready to take charge of your wellness journey?
Hi there, I'm Cait!
And I'm the founder of CAIT and KAYE!
At CAIT and KAYE, we empower women to take charge of their health journeys by equipping them with the knowledge, tools, and confidence to become their own best advocates. We believe that informed, assertive women can transform their healthcare experiences, fostering a community of support and resilience. Together, we inspire a movement where every woman feels empowered to speak up, seek answers, and prioritize their well-being.
rEADY TO GET STARTED?
Here's what to do next!
SUBSCRIBE TO OUR NEWSLETTER
Valuable advice, tools and inspiration to help you build your confidence and take charge of your wellness journey - delivered weekly every Wednesday, FOR FREE! Brought to you by your friends at Cait and Kaye.
LISTEN TO US
Struggling with Imposter Syndrome and perfectionism? Listen to our proven strategies we share on the Teacher Biz Podcast aimed at empowering you to accomplish more in your business, set realistic goals, and finally overcome imposter syndrome!
DOWNLOAD OUR FREE GUIDE
Download our Self-Advocacy Blueprint to raise your confidence and become your own best advocate. This guide will walk you through the steps of how to build your ideal support system to help you find your voice and feel empowered!
Testimonials
Hear from those we've helped!
"It feels good knowing there is someone out there that is aware, understanding, and willing to advocate for invisible struggles. Now that I know how much our mental wellness affects our physical wellness, advocates like Cait who are brave enough to speak their truth are actual heroes!"
Shandra P.
"Through my 1:1 sessions with Cait, I have been able to become better organized and feel better equipped to tackle the goals and stresses in my life. She is always a pleasure to talk to and she makes me feel worthy and empowered to follow through with those goals. I greatly appreciate her insight, and her time management skills have helped me to improve my own."
Alexis R.
"Working with Cait has been such a wonderful experience! She helped give me the confidence and resources I needed to better advocate for myself, as I navigate living with an invisible illness. Her compassion and positive energy have been a huge support. I could not recommend her more!"
Remi M.
TESTIMONIALS
Hear from those we've helped
"Testimonial 1 goes here - get a testimonial from someone you've worked with or helped who can share their thoughts about you, your products/services, the measurable wins/results they've gotten, or the customer experience you provide."
ALEXIS R.
"Testimonial 2 goes here - get a testimonial from someone you've worked with or helped who can share their thoughts about you, your products/services, the measurable wins/results they've gotten, or the customer experience you provide."
REMI M.
"Testimonial 3 goes here - get a testimonial from someone you've worked with or helped who can share their thoughts about you, your products/services, the measurable wins/results they've gotten, or the customer experience you provide."
MAL G.
OUR BLOG
Read the latest from the blog.
WHAT WE OFFER
All Our Products
AMAZING PRODUCT #1
Product Title Here
Add a description here of what the product is, WHY it is so amazing, WHY they need it, and what they'll learn/discover from it.
In this course, you will learn:
- Awesome thing/Benefit 1, so you can...<what it means for them>
- Awesome thing/Benefit 2, so you can...<what it means for them>
- Awesome thing/Benefit 3, so you can...<what it means for them>
AMAZING PRODUCT #2
Product Title Here
Add a description here of what the product is, WHY it is so amazing, WHY they need it, and what they'll learn/discover from it.
Inside this training, you will discover:
- Awesome thing/Benefit 1, so you can...<what it means for them>
- Awesome thing/Benefit 2, so you can...<what it means for them>
- Awesome thing/Benefit 3, so you can...<what it means for them>
AMAZING PRODUCT #3
Product Title Here
Add a description here of what the product is, WHY it is so amazing, WHY they need it, and what they'll learn/discover from it.
Inside, we'll show you:
- Awesome thing/Benefit 1, so you can...<what it means for them>
- Awesome thing/Benefit 2, so you can...<what it means for them>
- Awesome thing/Benefit 3, so you can...<what it means for them>
PAGES
SOCIAL
OUR PODCAST
Podcast Title Here
Episodes
Add short copy here that gives a description of your podcast (who it is for, what you talk about), and captures their INTEREST so they'll click on the episodes below.
Episode 132- Title Here
Add short punchy copy here that gets them excited to listen to this episode, and how they'll benefit from it. Listen To More
Episode 143- Title Here
Add short punchy copy here that gets them excited to listen to this episode, and how they'll benefit from it. Listen To More
Episode 178- Title Here
Add short punchy copy here that gets them excited to listen to this episode, and how they'll benefit from it. Listen To More
Lead Magnet Offer CTA Box
Click The Button Below And Give Me Your Best Email Address To Get <your lead magnet>, and <tell them what you'll give/send them when they sign up, so they know there is something in it for THEM.)